Picture yourself coming home from work and being able to change the colors of your shower to your favorite shade and get relaxed right away. Popularly used LED shower heads as great tools that can make your everyday shower experience more exciting are more than just options with stunning looks. They use chromotherapy which is the treatment with colors, for mind and body health enhancement. Now let’s discuss how LED Shower heads are good for health and stress relief via color therapy.
What Are LED Shower Heads?
A LED shower head is a shower head that plays the additional function of lights and which is used in the shower. Some are small and some are relatively large and they can vary in color depending on the type of water they are in or even the temperature of that water.
Here are some things to know about LED shower heads:
- How they work: LED shower heads do not have batteries or another power source in them because they use water pressure to produce power for lamps.
- Safety: LED shower heads are safe to use because the part containing electrical components is impregnated with water-resistant material and well insulated.
- Installation: LED shower heads are very simple to fit and self-installation is possible, most even come with fitting instructions.
- Features: LED shower heads may have varied spray patterns, a waterproof facility, the ability to regulate the pressure of water, and Bluetooth.
- Maintenance: LED shower heads have few visible components and are cheap to operate.
The Connection Between Colors and Health: An Overview of Chromotherapy
What Is Chromotherapy?
Chromotherapy or color therapy is the art of treating diseases by utilizing colors and shining lights in conducting a scientifically validated medical practice. This system works on the principle that assuming each color has a special healing power and enables the body’s energy to be regulated.
How Does Chromotherapy Work?
The human body receives light and color in its physiology via the organs of sight and the skin and in this manner affects moods, feelings, and even certainly bodily functions.
Here are some commonly used colors and their effects:
- Blue: Creates relaxation, helps cure anxiety, and also has been known to help lower blood pressure.
- Green: Promotes appropriate levels of energy and kind of stress-fighting.
- Red: Also has the effect of stimulating energy and circulation.
- Yellow: Improve memory in that it sharpens the mind and helps in focusing.
Stress Relief with LED Shower Heads
Why Stress Management Matters?
Stress and other pressures are problems that are related to the quality of mental and physical health. Other effects include the following; Stress causes hypertension, insomnia, and weakened immunity once it persists. That is why, practicing relaxation techniques is crucial, and an LED shower head will come in handy.
How LED Shower Heads Alleviate Stress
- Relaxing Visuals: LED lighting has been used to give it a spa-like feel and dimmed to induce relaxation of both the body and the mind.
- Color Therapy: TV programs with soft colors including the blue and green used in shower scenes lower cortisol stress hormone.
- Enhanced Shower Experience: Incorporating chromotherapy into your showers gives the most boring chore into a healing practice and can be comforting.
Physical Health Benefits of LED Shower Heads
Improved Circulation
Such colors as red and orange are believed to cause an increase in blood circulation. Taking showers under these colors might also help get rid of weariness and work to enhance overall vitality.
Skin Health Benefits
Some of the LED shower heads have options that enable them to purify the water before it is sprayed. These two organs combined can enhance skin health to reduce skin dryness and irritation associated with the current sources of light.
Choosing the Right LED Shower Head
Key Features to Look For
When selecting an LED showerhead, keep these factors in mind:
- Customizable Settings: Choose models with the possibility to adjust the color settings without any automatic programs for individual Chromotherapy.
- Water Quality Filters: It is advisable to select a shower head with water filtration because your skin and hair will also be exposed.
- Durability: When choosing a model for your guitar you should ensure that it is made of quality material in order to give long service.
Conclusion
LED shower heads are great not only as a novelty bathroom fixture. Besides, they have provided actual health benefits through chromotherapy, such as reduced stress, enhanced circulation, and skin health. For that reason, you can use one of them in a way that will turn showering into a relaxing wellness journey.